Positive Ageing sessions - Decluttering workshop and Move Improve Remove

Positive Ageing sessions - Decluttering workshop and Move Improve Remove

Decluttering Workshop

Wednesday 4 December
1.30 - 2.30pm

Join the Switch your thinking team to learn strategies to organise your home with less stuff and practical tips to keep it that way.

This workshop will teach you how to re-use, re-purpose, upcycle, recycle or throw out the stuff you don't need.

Move Improve Remove

Wednesday 4 December
3 - 4pm

This presentation will include information on the Stay On Your Feet program covering:

  • Falls and how to prevent them.
  • Moving your body, balance and strength.
  • Improving your health, focussing on medications, nutrition, and a healthy mind.
  • Removing hazards, wearing safe footwear and checking eyesight.

These sessions are open to all age groups. Refreshments will be provided.

Places are limited and bookings are essential.

Please notify the library if you are unable to attend after booking.

Date: 
Wednesday, 4 December 2019 - 1.30pm to 4pm
Venue: 
Cost: 
Free
Event Contact: 

Phone (08) 9394 5125