Active Ageing Armadale (Sold out)

Sold out

Improve your strength and wellbeing by joining Active Ageing Armadale in the Library.

You will be exercising to the Geri-Fit® program which is a progressive workout and includes a range of exercises.

All equipment is provided. It is recommended that you wear light exercise clothing and bring water to drink during the workout. Participants are encouraged to attend as many of the sessions across 9 weeks as possible to receive the full benefit of the program.

Note: Participants are advised to consult their GP before commencing a new exercise program.

Sessions run every Tuesday, 10.00 - 11.00am from 23 April to 18 June 2024

Places are limited and bookings are essential.

https://events.humanitix.com/active-ageing-armadale-term-2
Date
Weekly on Tuesday at 10:00am until Tue, Jun 18 2024
Upcoming
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Venue
Age
These sessions are for people aged 60 years and older.
Cost
Free
Event Contact

Phone (08) 9394 5800